This month marks the 9th anniversary of the Benzodiazepine Information Coalition (BIC). For nearly a decade, we’ve remained committed to our mission of educating about the potential adverse effects of benzodiazepines taken as prescribed. As we reflect on the past year, we’re proud to share some of our biggest milestones.
If you’re able, please consider making a donation to support our ongoing efforts: Donate here
What We Accomplished in the Past Year:
Contributing to National Guidelines on Deprescribing
Several BIC Board Members served on the Patients With Lived Experience (PWLE) Panel for the American Society of Addiction Medicine (ASAM) as they developed their first-ever benzodiazepine deprescribing guidelines. These guidelines were published in March 2024, offering much-needed direction to clinicians and patients nationwide. Our volunteers continue to provide input as ASAM builds out supporting resources for clinicians and patients alike. More info
Honoring the Legacy of Dr. Christy Huff
The Wall Street Journal featured the story of our beloved late Medical Director, Dr. Christy Huff, in a powerful investigative piece titled “Generation Xanax: The Dark Side of America’s Wonder Drug.” We are grateful to have worked closely with reporters Shalini Ramachandran and Betsy McKay, helping to ensure the piece was grounded in medical accuracy and compassion. Read the article
Dr. Huff’s tireless work continues to inspire everything we do.
Expanding Public Awareness Through Community Outreach
Dr. Michael Bohan, a member of BIC’s Medical Advisory Board, hosted an outreach booth at the 2nd Annual Smithfield Rotary Mental Health Expo in Virginia—marking the second year in a row he has represented BIC at this event. His presence helped educate attendees on benzodiazepine risks, withdrawal, and safer prescribing practices. More on the event
Informing National Media on Benzodiazepine Harms
BIC helped connect reporters with individuals willing to share their lived experiences for The New York Times piece “When They Couldn’t Get Benzos Anymore, Quitting Was Torture.” Our team also helped ensure the piece reflected the clinical complexity and suffering often tied to withdrawal. Read the article
Advocating for Better International Guidelines
When the University of Western Australia released draft deprescribing guidance for older adults—including guidance on benzodiazepines and other sedatives—BIC put out a call to action for public comment. Thanks to the thoughtful input of so many of you, we hope to see changes made to the guidance that better reflect patient-centered safety and the realities of long-term use and withdrawal. Read our post
Educating Local Prevention Efforts
JC, BIC’s co-founder, and Nicole Lamberson, PA, BIC’s Medical Director, collaborated on a comprehensive presentation for Healthy Lincoln County’s Substance Use Prevention Partnership, which Nicole delivered. The talk covered the long-term risks of benzodiazepines and Z-drugs, the dangers of physical dependence and withdrawal, and the principles of safe tapering. View the presentation
Sharing About Benzodiazepine Risks With Eastern Virginia Medical Students
Volunteers educated future PAs in Virginia about the risks of prescribed benzodiazepines. This is our second time educating at this event. Learn more
BIC Brings Benzodiazepine Education to Canada
BIC presented at the Centre for Rehabilitation & Health’s Holiday Education Session in Toronto, Canada. Topics included challenges in benzodiazepine deprescribing, gaps in provider training, and growing recognition of BIND (benzodiazepine-induced neurological dysfunction). The event was attended by clinicians and disability insurers nationwide. Learn more
Looking Ahead: Our 10th Year
As we mark 9 years of progress, we are proud of how far we have come and clear-eyed about the work that still lies ahead. From shaping policy to amplifying patient voices, BIC remains a leading force in benzodiazepine harm reduction and awareness.
We continue to advocate for recognition of the iatrogenic harms caused by benzodiazepines taken as prescribed. These harms are real, often devastating, and too often ignored.
We thank each and every one of you who has supported our mission, whether by donating, volunteering, sharing your story, or simply spreading awareness.
If you’re able, please consider making a donation to support our ongoing efforts: Donate here
There is more to come in the way of advocacy, education, and activism. Stay tuned—and thank you for standing with us.
Hello, I’m new to this site, which was recommended by my sons np. He suffers severe icy and lorazepam seems to be the only thing that helps, he’s tried just about everything. She recommended this site for info on the dangers, however I seem to have trouble navigating the site. How can I access an article or info? I just keep getting articles that you have to pay a subscription price to read the full article. Any suggestions on reading some concrete info?
Severe “OCD,” my phone autocorrected wrongly
I took Ativan for 30 years after my cancer diagnosis and chemotherapy at age 29. I’m 4 years off 2 cold turkey attempts and then a rapid taper. I can say I’m improving but it feels like this process is killing me. THE most inhumane torture that I didn’t know existed. How many other cancer survivors have had this experience I can only wonder.
May God bless you all for your work. I’m thankful for everyone at BIC
❤️🙏🦋
May God bless you all for
Dear BIC volunteers,
My name is Ralph and i’m from The Netherlands, Europe. I am donating BIC with love. I’m now in a 18 month tapering and i have to do a month of 4 to get off benzodiazepines. The dosage i took before i tapered off ( to abrupt) was 400 mg oxazepam and i am now on 6,5 mg diazepam, and though it was and is terrible i succeed till now. But my question is what i can do from the far Netherlands to bring the message about the dangers and risks that benzodiazepine can bring forth, in my situation, in my country. What can i do for BIC to fight for the same purpose as you do in the U.S.? What can i do in the Netherlands to spread the word and how can i be a part to make sense in my country, where i walk against the same walls, like unedicated doctors and psychiatrist so fort. I also want to tell my story about my suffering and treatment that i experienced while i tapering off benzodiazepines. Nobody in the medical world seems to know what this means and however i can taper off on my own conditions via my GP, it’s still a battle i have to do alone. There is no professional help where i can depend on, i even was send home from of an intake interview at a specialized department in a hospital. It’s so hard to understand such a decision like this, Nobody is helping me and is shocking to have to experience this. But i remain strong and don’t give up. So that’s my story in a nuttshell and though i need my energy to fight through i’m curious what i can do to have a little part in the word BIC is spreading in the world.
Thanks in advance for reading.
Sincerely,
Ralph